ISO 3K Competition: Run for your school

The final results are in! Well done to everyone who participated in our ISO 3K competition – we had over 6,500 entries from 65 different schools. Congratulations to Mt Albert Grammar School who are the official College Sport Auckland ISO 3K champions!


Final Leader Board:

School Points
Mt Albert Grammar School 702
Baradene College 674
Sacred Heart College 646
St Peter’s College 521
St Mary’s College 430
Macleans College 248
King’s College 230
Pakuranga College 192
ACG Parnell College 184
Glenfield College 178
St Cuthbert’s College 173
Westlake Boys High School 143
Albany Junior High School 138
Auckland Girls Grammar School 131
Waitakere College 120
Mahurangi College 119
Elim Christian School 118
Epsom Girls Grammar School 118
Long Bay College 89
Saint Kentigern College 89
Ormiston Senior College 85
Lynfield College 83
Rangitoto College 71
ACG Strathallan 68
Manurewa High School 55
Kelston Boys High School 53
Onehunga High School 52
Green Bay High School 51
Waiheke High School 51
Marist College 50
Diocesan School for Girls 49
Ormiston Junior College 47
Rosehill College 45
Marcellin College 40
Botany Downs Secondary College 39
Whangaparaoa College 38
Selwyn College 36
Westlake Girls High School 33
Hobsonville Point Secondary School 28
Orewa College 28
One Tree Hill College 27
Rutherford College 26
Te Aho o Te Kura Pounamu 25
Avondale College 24
Glendowie College 21
Mangere College 20
Auckland Grammar School 18
Sancta Maria College 17
Mission Heights Junior College 16
Birkenhead College 14
De La Salle College 14
Northcote College 13
Kristin School 11
Sir Edmund Hillary Collegiate 11
Auckland International College 10
Massey High School 10
Pukekohe High School 10
Mt Roskill Grammar School 8
Edgewater College 7
Pinehurst School 4
St Dominic’s College 4
Kelston Girls College 3
Wesley College 3
Carmel College 1
Papakura High School 1


Join the College Sport Auckland ISO 3K Competition – 3 x 3km over one week in Alert Level 3.

This is a participation-based competition to help students and staff keep active, stay connected, and engage in some friendly sporting competition between schools during Alert Level 3.

Run or walk 3km in your neighbourhood between Tuesday 28 April – Monday 4 May 2020 to contribute to your school’s points total. Each time you submit a 3km run or walk, you’ll earn one participation point for your school (maximum of three entries per person). Note: you will need to upload proof of your run/walk with each entry e.g. a screenshot from Strava, Map My Run, etc.

We’ll update the school leader board regularly and announce the final placings on Tuesday 5 May 2020.

So get moving, contact your school friends to get them involved, submit your entries (via the link below) and tag us on Instagram @collegesportauckland #iso3kcomp



  1. All entrants participate at their own risk and agree to run as safely as possible and strictly adhere to all Government regulations and traffic rules.
  2. All running/walking must be done alone, or with someone in your household (e.g. a parent/caregiver or sibling). We ask that all under 16’s are accompanied by an adult from their household.
  3. Please run/walk on a safe pathway where you will avoid traffic and always give way to any traffic and other pedestrians (allowing 2 metre gaps).
  4. Record your entries as close to home as possible, in alignment with Government advice.
  5. Entries must be running or walking only – no scooters, no bikes, no roller blades, etc. however athletes with a disability may use a suitable piece of adapted assistive equipment equivalent to walking or running unassisted. Entries running or walking on a treadmill will also be accepted.
  6. Distances must be recorded and submitted between 28 April – 4 May 2020. Each entry must be recorded on a different day e.g. if you run 6km in one day, this will only count as one participation point for your school.
  7. A maximum of 3 entries per person will count towards their school’s total points.
  8. Each entry must include a screenshot of the distance covered, which must be 3km or more.
  9. All entrants must be either a year 7 – 13 student at a College Sport Auckland member school, or a staff member who is currently employed by a College Sport Auckland member school.